Health care information – Health Darkdaughta

From the desk of Dr Magne, The Science of Being Well Home Study Course

When we are sick or feeling unwell, it is all too easy to focus on those unpleasant feelings. Then in short order, it seems that our entire world is made up of these feelings of sickness.

The truth about permanent health is to sever all mental association with disease, and isntead enter into mental relations with health. The whole idea is to receive and welcome health rather than to reject and deny disease. Denying disease accomplishes next to nothing. When you focus only on health, you must of necessity cease all relationship with disease.

The first step in the Science of Being Well, then, is to enter into complete thought connection with health. The best way to do this is to form a mental image or picture of yourself as being well, imagining a perfectly strong and healthy body, and to spend sufficient time in contemplating this image to make it your habitual thought of yourself.

This is not so easy as it sounds. It requires that you commit time for meditation, and not all persons have their imagination well enough developed to form a distinct mental picture of themselves in a perfect or idealized body. It is much easier to form a mental image of the things one wants to have. You can then choose to picture the body of someone you know, or an actor who has a body similar to what you know you can achieve, for you have seen them and know how they look. You can picture them very easily from memory. This exercise is made available to you for FREE on the FREE CD download of the Secrets of Abundant Health, visit www.wallacewattleshomestudy.com
It is not necessary or essential, however, to have a clear mental image of yourself as you wish to be; it is only essential to form a CONCEPT of perfect health, and to relate yourself to it. This Concept of Health is not a mental picture of a particular thing. It is an understanding of health, and carries with it the idea of perfect functioning in every part and organ. You may TRY to picture yourself as perfect in physique – that helps – and you MUST think of yourself as doing everything in the manner of a perfectly strong and healthy person.

You can picture yourself as walking down the street with an erect body and a vigorous stride. You can picture yourself as doing your day’s work easily and with surplus vigor, never tired or weak. You can picture in your mind how all things would be done by a person full of health and power, and you can make yourself the central figure in the picture, doing things in just that way.

Never think of the ways in which weak or sickly people do things; always think of the way strong people do things. Spend your leisure time in thinking about the Strong Way, until you have a good idea of it, and always think of yourself in connection with the Strong Way of Doing Things.

Think about health and the possibilities of health, of the work that may be done and the pleasures that may be enjoyed in a condition of perfect health. Then make this concept your guide in thinking of yourself. Refuse to entertain for an instant any thought of yourself which is not in harmony with it. When any idea of disease or imperfect functioning enters your mind, cast it out instantly by calling up a thought which is in harmony with the Conception of Health.

Think of yourself at all times as realizing this concept, as being a strong and perfectly healthy personage, and do not harbor a contrary thought. KNOW that as you think of yourself in unity with this conception, the tissues of your body are taking form according to the thought. All this you are capable of doing, and more. To learn more of what you are able to do to bring yourself back to health, take advantage of this FREE CD about the Five Secrets of Abundant Health, which you will find on www.wallacewattleshomestudy.com This is a FREE CD download that you can obtain immediately, no strings attached.

From the desk of Dr Magne, author of the Science of Being Well Home Study Course.

There is a simple secret that I choose to make available to you if you wish for yourself to achieve abundant health.
William Atkinson in 1907 wrote about the talents of successful people: “He had, to begin with, a strong and powerful, almost irresistible Will; and whoever and whatever he opposed, he surely conquered in the end. Buxtom said: “The longer I live, the more certain I am that the great difference between men, between the feeble and the powerful, the great and the insignificant, is Invincible Determination – a purpose once fixed, and the Victory or Death.

That quality will do anything that can be done in the world – and no talents, no circumstances, no opportunities, will make a two-legged creature a man without it.

The idea of Persistence and Determination is identified closely with that of Will. And they are closely identified, the idea being that the Will should be held close, fast and steadily against the task to be accomplished, just as the steel chisel is held firmly against the object of the lathe until the work is accomplished.

Simpson had said: “A passionate Desire, and an unwearied Will can perform impossibilities, or what would seem to be such, to the cold and feeble. Disraeli said: “I have brought myself by long meditation to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a Will which will stake even existence upon its fulfillment. The Science of Being Well home study course discusses in detail these concepts, and it combines simple exercises with commentaries and discussions on Wallace Wattles timeless secrets for abundant health.

There are skills that you already have within you and that you only need to apply to the regaining of your health. That’s right. What already works for attaining financial success, peace of mind and happiness can also work for your health. Now, you say: But I don’t have financial success or happiness. And this is because you have not known up until now that these qualities were essential to the pursuit of health. My goal is to share all I know on this topic of health and healing. Read the full table of contents when you visit www.thescienceofbeingwell.biz

Without a certain amount of Enthusiasm no one has ever attained Success, and never will do so. There is no power in personal relationships that can be compared to Enthusiasm of the right sort. It comprises Earnestness, Concentration and Power. Few people realize the actual value of Enthusiasm. Many have succeeded by reason of its possession, and many have failed by reason of its lack. Enthusiasm is the steam that drives our mental machinery, and which indirectly thus accomplishes the great things in life. You cannot accomplish tasks properly yourself unless you manifest a degree of interest in them, and what is Enthusiasm but Interest plus Inspiration – Inspired Interest, that’s what Enthusiasm is. By the power of Enthusiasm the great things of life are brought to expression and accomplishment.

All too often, when disease strikes us down, we enter a state of depression and lethargy. We run to the doctor for a quick fix or a magic pill. Yet, with the proper interest in what ails us, are revealed secrets of where our life is not working. The body is nothing but a tool, a story that points to areas of your life that are breaking down. By listening to your body with enthusiasm, interpreting its symptoms as metaphors and stories, you can find gems to regain your health and cure yourself without medication. This is a fascinating topic that I discuss at length in an audio file that I am happy to make available to you as a gift for your interest. My goal is to share all I know on this topic of health and healing. Visit my website www.thescienceofbeingwell.biz

From the desk of Laurence Magne, author of the Science of Being Well Home Study Course.

“There is a growing tendency upon the part of the best informed physicians and other health practitioners, to accept the theory that all diseases begin when the brain of the individual is in a depleted or devitalized state. Stated in another way, it is a known fact that a person who has a perfectly vitalized brain is practically, if not entirely, immune from all manner of disease.

Every intelligent health practitioner, of whatever school or type, knows that “Nature” or the mind cures disease in every instance where a cure is effected. Medicines, faith, laying on of hands, chiropractic, osteopathy and all other forms of outside stimulant are nothing more than artificial aids to NATURE, or, to state it correctly, mere methods to the end that it readjusts the cells and tissues of the body, revitalizes the brain and otherwise causes the human machine to function normally.”

This was written by none other than Napoleon Hill in 1928. Yes, you read correctly, in 1928!!!

Back in those days, advanced minds such as Napoleon Hill’s were already aware of the power of the mind over the body. Negative thoughts, when they happen outside of our awareness, and are not externalized, tend to fester in the body. Negative emotions have been proven to release negative neuropeptides that affect the ability of the immune system to carry its work of defending the body against viruses, bacteria and the development of tumors. A harmonized mind is a mind that thinks positive thoughts, that has learned to externalize all powerful emotions so that the person can accept his feelings, deal with them and move on. A harmonized mind also leads a person to surround himself with positive energies, with people who are happy, who are positive.

This could be why laughter keeps being confirmed as one of the most effective methods to heal disease, and even cancer. Laugher is known to release in the brain the same chemicals released by morphine as a natural opiate that helps stop pain.

This is how far our thoughts can influence our body and our state of health that laughter can curb cancer and stop its development, and that negative emotions such as anger, fear, anxiety, worry, distress, emotional pain and trauma, and any form of continued stress are known agents in the development and growth of cancer.

So what’s the solution? In the Science of Being Well Home Study Course, you will find many exercises and activities to bring yourself back to health, and techniques to retrain your thinking. www.thescienceofbeingwell.biz
Emotions are neither good or bad. They are the stuff of life. They are what we’re made of. Emotions only become bad when they are not externalized. The body then maintains the imprint of the negative emotion, and with enough reinforcement due to the repetition of the stress or the stimulus of the negative situation, and the person quickly becomes sick.

Once we understand what makes us sick, and the part that we may play in our own illnesses, we then have tools and techniques at our disposal to return to health. Visit www.thescienceofbeingwell.biz today to learn more on how you too can reclaim your health with simple techniques that you can apply immediately.

From the desk of Dr Magne, author of the Science Of Being Well Home Study Course

We have been brought up to believe that we should have three meals a day. “Oh, you cannot skip breakfast, that’s bad for you!” Anyone will tell you that. Then we end up in the situation where we eat out of habit, but certainly not out of hunger. It’s 1pm, it is time to have lunch, so I must be hungry. My father claims he never gets hungry. Fine! Let’s wait another hour or two, and see if his hunger resumes….

In the Science of Being Well, Wallace Wattles discusses the principles of eating and when is the right time to eat. The problem we are faced with is that because of our habits of eating at specific times, we end up eating without hunger. We may have an appetite for tempting foods, like a pizza, a hamburger, a pack of chips or French fries. But were we really hungry to start with?

Wallace Wattles writes: “Whenever food is needed and can be used, there is hunger, and whenever there is hunger it is time to eat When there is no hunger it is unnatural and wrong to eat, no matter how great may APPEAR to be the need for food. — it is a self-evident proposition that the natural time (and the healthy time) to eat is when one is hungry, and that it is never a natural or a healthy action to eat when one is not hungry. You see, then, that it is an easy matter to scientifically settle the question when to eat. ALWAYS eat when you are hungry, and NEVER eat when you are not hungry. This is obedience to nature, which is obedience to God.

We must not fail, however, to make clear the distinction between hunger and appetite.

Hunger is the call of the subconscious mind for more material to be used in repairing and renewing the body, and in keeping up the internal heat. Hunger is never felt unless there is need for more material, and unless there is power to digest it when taken into the stomach.

Appetite is a desire for the gratification of sensation. The drunkard has an appetite for liquor, but he cannot have a hunger for it. A normally fed person cannot have a hunger for candy or sweets. The desire for these things is an appetite. You cannot hunger for tea, coffee, spiced foods, or for the various taste-tempting devices of the skilled cook. If you desire these things, it is with appetite, not with hunger.

Hunger is nature‘s call for material to be used in building new cells, and nature never calls for anything which may not be legitimately used for this purpose.

Appetite is often largely a matter of habit. If one eats or drinks at a certain hour, and especially if one takes sweetened or spiced and stimulating foods, the desire comes regularly at the same hour, but this habitual desire for food should never be mistaken for hunger.

Hunger does not appear at specified times. It only comes when work or exercise has used sufficient energy to make the taking in of new raw material a necessity.”

It is an interesting proposition that there is a difference between hunger and appetite. We certainly have appetite for many delicious foods, but if the hunger is not there, eating with an appetite will do more harm to the body as the digestive system will not be able to assimilate the foods.

There are many secrets to health that you will uncover when you download the complimentary CD Secrets To Creating Health. It is available on the website www.wallacewattleshomestudy.com . I reveal and discuss many of the points presented by Wallace Wattles. I make a CD available to you free of charge because your health
matters. It is time you reclaimed the wealth you deserve. It is time you and your family achieved vibrant health.