Health Darkdaughta: July 2009

Friday, July 31, 2009

Treatment for thrush must be chosen carefully; after all, this is a condition that often affects infants and we all know that babies are sensitive when it comes to taking medications. Women who have babies should take note of such natural remedies to avoid potential side effects on their children.

Home cures for thrush can be easily prepared and are relatively safe since most of them are made from herbal and natural ingredients. If any member of the family is suffering from oral Candidiasis or thrush, here are some treatment options that can be easily made at home.

Yogurt

Eating a cup of unsweetened yogurt everyday will help prevent thrush from developing. This is not only good for curing thrush but is also effective in other types of Candidiasis, particularly vaginal yeast infection. Women with vaginal Candida infection can either eat it or use a tampon dipped in yogurt and insert it in the vagina.

Ginger

Ginger juice mixed with hot water can sooth tongue soreness and is also effective in getting rid of oral thrush. For infants, a mild solution should be made using warm water since ginger can be hot on the mouth. If the patient cannot take an almost-pure ginger drink, mix a thumb-size, crushed ginger with tea and make it an afternoon or evening refreshment.

Calendula or marigold

Crushed calendula mixed with tea can also cure thrush. A purer remedy can be made by using a dropper and dripping the solution on the tongue and areas of the mouth where the white curd-like substance - a common symptom of oral Candidiasis - is found.

Baking soda

A single teaspoon of baking soda diluted on water is also a highly recommended home cure for oral yeast infection. Soak a cotton ball in the solution and swab the tongue and the insides of the mouth to treat thrush. For women who breastfeed, the remedy should also be used to swab the breasts, particularly the nipples and the areas around the areola to make sure that the infection will not be transmitted to the baby.

Vinegar

For adults suffering from thrush or yeast infection in other parts of the body, dabbing a vinegar-soaked cotton ball on the affected areas will greatly help alleviate the burning sensation and itchiness. If it will be used on a baby, mixed it with a small amount of water to lessen the sour taste and to make it easier for the baby to take it.

Home treatment for thrush is relatively safe and most options are highly effective. If you don't like taking chances with over the counter remedies, particularly for your baby, using a natural cure is a good alternative.

posted by Healthy Life @ 9:51 AM

Wednesday, July 29, 2009

Hair loss- Propecia for male pattern baldness treatment

Hair loss

Male pattern hair loss or baldness is not a life threatening condition but men who suffer from this problem can have some serious problems in all spheres of life. Though some men accept their baldness or hair loss and move on, some men just cannot get on with it and suffer a great deal mentally. Hair loss can affect men’s appearance and their idea of appearance. It can shatter their confidence and make them feel inferior in front of others. Low self-esteem, anger, and resentment are some of the mental problems that arise because of hair loss. As different men have different opinions and feelings about their hair loss, some go a long way to get a treatment for it while some take it lightly and do nothing about it.

Causes of hair loss

Hair loss is a gradual process that may start in men at any age. Though most men suffer from hair loss in their late thirties or forties, some men suffer from it at a very early age. Hair loss occurs because of a hormone called dihydrotestosterone or DHT in some men. It can even be genetic in nature. Sometimes hair loss occurs as a side effect of some medicine. In order to know what caused your hair loss, it is important to consult a doctor. If your hair loss is caused due to hormonal factors, it may be reversed using a drug or treatment. So consult a doctor and find out the cause of your hair loss.

Treatments available for hair loss

Some years back there were no proven remedies for hair loss. Men used to apply various types of oils and ointments but to no avail. Some men took solace from toupees, hats, and wigs. All these were however no permanent solution and men felt the need for a better treatment.

Constant scientific research yielded some results and various types of topical lotions came into existence. However, it was an irksome task applying these lotions and some men even had skin reactions.

Another treatment for hair loss came about just a few years ago and was sold as Propecia by Merck. This treatment for hair loss is still available and has shown great results. The success rate of Propecia is 90% and it not only stops hair loss but also results in hair re-growth in many cases. Many men worldwide take Propecia to stop their hair loss and call it a magic pill. However, it is no magic pill but just a medication, which was originally developed for prostate cancer. However, a rare side effect of this medication was growth in visible hair and hence a low dosage form of finasteride (active ingredient of Propecia) was set under trials for hair loss.

This medication was easily approved for hair loss as there are not many side effects and it has a high success rate.

Propecia – Is it the best hair loss treatment?

Propecia is a prescription treatment for hair loss. It has shown promising results in clinical trials and post-marketing surveys. Moreover, there are very few side effects of Propecia and they occur in less than 2% of men who take Propecia. The side effects of Propecia are mostly sexual in nature such as erection problems, low sperm count, and ejaculation problems.

Most men who take Propecia experience no side effects. If however, you experience any side effects on taking Propecia, do inform your doctor immediately. He may ask you to stop this hair loss treatment. It is advisable to avoid taking Propecia if you and your partner are planning to have a child.

Propecia is a safe and effective drug but has some side effects too like all prescription drugs. Therefore, it is not advisable to call it the best treatment for hair loss. Only you from your experience and a doctor from his expertise can find out if Propecia is the best treatment for hair loss or not.

posted by Healthy Life @ 7:53 PM

Tuesday, July 28, 2009

Breast Feeding And Diabetes

"Breast milk is still best for under two years," the pediatrician says. And a mother must believe it because not only is it advisable for her child's health, it also lessens the chance of her getting diabetes.

female who have less chances of suffering from diabetes. A study conducted by the World Health Organization shows that more than 1.5 million babies die because they are not breast-fed. These are babies from third world countries. Their mothers' health are also in jeopardy that they don't have enough nutrition or milk in their bodies to save neither themselves nor their babies.

These social workers who educate mothers often go to the developing countries such as Nigeria and teach them the proper way to care for themselves and their infants. Good parenting at a young age would also result to the proper mental development of their infant.

That's why people must be educated when it comes to how important breastfeeding is for the infant and the mother. Not only is this beneficial for the baby's health, it will also have a better effect on the emotional aspect of the mother-child relationship. Breastfeeding is an early form of mother-child bonding that could occur at this young stage of the baby's life.

Some mothers prefer pumping their milk to a equipment as it hurts them when the child bites into their nipples. That must not be the case. It takes some getting use to. Breastfeeding will give the child the nurture, the love and the care that she deserves to have. Activists on the situation are recommending a movement to a decree that announces neglect on mothers who stop breastfeeding their children who are less than two years old.

There are some mothers who rush on to their daily activities that they prefer the bottle-feeding than breast-feeding. This often applies to a high-powered career woman. As much as possible, she should also fit into her schedule the time for her boy.

Some mothers consider that the good thing about bottled milk is that it has water and breast milk has less. However, breast milk also has water. The water contained in breast milk is in fact healthier for the infant than water that us adults drink. Notice also that babies accommodate better after they are breast-fed than after they are bottle-fed.

Breast milk prevents diarrhea. Diarrhea is a illness that often attacks babies. Developing countries lose a lot of their newly-borns to this sickness.

Breast milk also helps the child grow properly making him less prone to diseases. The child will also be more exceptional because his being breast-fed allowed his brain to develop better.

As for the women, there is a link to diabetes and breast-feedings. Women who engage in breast-feeding their infant will not have diabetes. While they're feeding their babies, they are lactating. Therefore, the hormones they release in this process protects her against aneamia and cancer.

In short, breast-feed your infant. Not only will you and your child be good in health, you will also have bonding time together. It helps to start training your child now at a young age because there's a lot of room for improvement and growth. Also, the mother has something to benefit from this evolution. She wouldn't have diabetes.

If scheduling is the problem, it's all about time management. When your child is about to go to school and off to an Ivy League school, you know your hard work paid off.

posted by Healthy Life @ 7:39 PM

Monday, July 27, 2009

Cayenne Pepper for Flavor and Weight Loss

Cayenne, a spice derived from Chili peppers has been used for centuries to give dishes an added kick. Named for the city of Cayenne of in French Guiana, the pepper is a relative of bell peppers and jalapenos and has been used to treat digestive problems and a host of other ailments as well. Today, the diet industry has grabbed a hold of this years old kitchen spice and discovered that Cayenne is also able to trigger satiety when you eat it.

Cayenne is made of capsaicin (the chemical that makes it hot and also the active ingredient in pepper spray), Vitamin A, and numerous antioxidants, but it is the capsaicin that is responsible for this pepper’s positive results in numerous studies on mice. Human studies on its digestive properties show Capsaicin works as an appetite suppressant when digested, and stimulates warmth inside the abdomen and giving it a “full” feeling. Many participants reported feeling fuller when eating food containing Cayenne. Other studies also show a more curious side effect of Cayenne — its ability to stimulate metabolic production.

Again, here are some of the bonuses of using Cayenne for weight loss: first, it is inexpensive and natural, commonly found in grocery stores as a way to add flavor to food so anyone can use it! It has studies to back it up and it has been shown to improve circulation and blood flow, and treat chronic pain and sore throats—very cool. Cayenne has no serious side effects compared to typical weight loss ingredients. Do note that Cayenne is not recommended for people with digestive problems or those who are at risk for ulcers and you’ll need other supplements if seeking fat burning effects or drastic help achieving weight loss goals. Of course, eating lots of Cayenne does not mean you don’t have to exercise so be sure to commit to a consistent exercise regimen and adhere to a well balanced and healthy diet for the best effects.

This article was republished from http://www.weight-loss-pills.pro/ - your diet pill review website.

posted by Healthy Life @ 8:29 PM

Sunday, July 26, 2009

For Acne Does Azelaic Acid Work

Azelaic acid is a natural chemical that's produced by the action of a particular yeast. It is a naturally occurring acid that may be found in grains like wheat. This chemical has three main and very distinct properties that have elevated its role in acne treatment:

1. The ability to fight off anaerobic bacteria (P. acnes) that cause the pustules and lesions on the face, back, neck and chest.

2. The ability to reducing inflammation (though its relative strength is low compared to specifically designed anti-inflammatory products).

3. It also has the ability to reduce the number of comedones in affected areas.

Acne Products that Contain Azelaic Acid

Is azelaic acid popular? Culturally, no. However, you can find this ingredient in the following products:

- Finevin
- Azelex

Only a small amount should be used. If you think you have acne-prone areas, then it's time to hit those areas with a small amount of whatever preparation you're using.

Will it work right away? Well, a month or so is better than nothing. The gradual clearing of the skin would take place if there are no adverse side effects and you have been able to faithfully place a pea-sized amount of the stuff on your acne spots.

To maximize the benefits of azelaic acid, make sure that your face had already been washed carefully and patted dry. The skin has to be clean so that the active ingredient would be able to penetrate the skin as deeply as it could.

How Does Azelaic Acid Work on Acne?

If topical antibiotics, retinoids and benzoyl peroxide are popular with the medical establishment, why do azelaic acid and weaker ingredients still flourish in the acne treatment market?

There are instances that the most popular treatments for acne do not suit the patients themselves. If the allergic reactions are intolerable, doctors shift down to milder substitutes. Remember, acne treatment differs from one person to another.

There is no 'ideal' acne treatment for everyone, if we are to be truthful to what we known physiologically about the human skin and its properties (both chemical and genetic).

Azelaic Acid Side Effects on Acne

Azelaic acid treats acne and acne-like disorders like rosacea but it cannot cure these problems. The cure for acne is yet to be discovered. It can take around 4 weeks or more of azalaic acid use before you notice positive improvements on your skin. If you haven't seen some benefits yet, don't get discouraged. A lot of people give up just when they are about to see some positive results.

This chemical is non-toxic and is tolerated fairly well by most users. However, some people, particularly eczema sufferers and those with extremely sensitive skin, reported some side effects like mild dermatitis, scaling and redness.

Some users reported some discoloration of their faces, especially pregnant women or women on the pill. To be safe, use azelaic acid-containing products only if you really, really need to and you're presently breastfeeding.

If you experience serious side effects like a sudden rash breakout, consult your doctor or dermatologist immediately.

posted by Healthy Life @ 7:46 PM

Saturday, July 25, 2009

Fear - The Body Mind Connection

According to one definition, fear is defined as "a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid."

The element in the definition that I want to highlight and work with is the part of the definition that states "whether the threat is real or imagined". There is a good clue in that statement.

What it tells us is that our physical, mental and emotional response is exactly the same whether the threat is real or imagined. What this means is that we cause ourselves a huge amount of grief by imagining events and scenarios which are completely imaginary and have no basis in reality.

How often do we waste hours and days imagining possibly dangerous and/or damaging outcomes only to have everything work out and nothing bad happen? While it is wonderful that we managed to escape the manifestation of our fears in a real-world environment, what toll have we taken on ourselves in terms of the impact we've caused on a physical, mental and emotional level?

By understanding that our body chemistry reacts in exactly the same way whether the threat is real or imagined, and now that it's been scientifically proven that under stress our body chemistry literally changes and negatively impacts our immune response, it means that we need to minimize the amount of fear to which we expose ourselves. It means that we have to become fully present and aware of what thoughts we allow to run through our minds.

We all know that it's so much easier said than done. The concept of being fully present and monitoring one's thoughts is an easy one to understand, and can be extremely difficult to execute. However, there is no other answer. NOW is all we have, and all we need. We will never have yesterday, the minute that just passed or the minute that's still to come. All we have is NOW, and if we hope to have a next "now" that is to our liking, then we need to make sure that we've taken care of the current "now" to the best of our ability.

Only by being fully present in THIS moment now, and giving whatever it is that we're doing in this moment our full attention, can we assure a good outcome in the "future".

We can take a lesson from the animals in the wild. They have no worries or cares from one moment to the next while they wander around to find their food and water, and just generally enjoy the day. They don't wander around wondering about whether they will be attacked by a predator sometime that day, or the next day or in three weeks time.

Until there is actually a predator that is around them, they are calm, content and at peace with themselves and the world. As soon as a predator comes into their environment, they react appropriately in that moment. As soon as the danger has passed, they are back to being calm, content and at peace, and don't worry about when the predator may come back.

Being present in each moment takes a lot of discipline, but in the long run the benefits far outweigh the effort required. Energy Medicine is particularly effective in helping to shift old patterns and help us overcome being stuck in a fearful state.

posted by Healthy Life @ 10:07 PM

Wednesday, July 22, 2009

Popular Yeast Infection Prevention Tips

Yeast infection Prevention Fortunately there are several steps you can take to avoid recurring yeast infections.

You can avoid yeast infection by following a number of very easy steps. This comprehensive article covers all the ways we found that you could prevent yeast infection. Here are some things you can do to help prevent yeast infection. To prevent a yeast infection in the first place, follow these general tips:

Seek early treatment

Pursue treatment at the first signs of a yeast infection. If this is the first time you have experienced symptoms, see your physician. It is important for you to be correctly diagnosed with a yeast infection before beginning treatment.

Yeast infection prevention tip is to avoid the use of irritating soaps, deodorants or sprays around the vaginal area. Don�t use douche products and avoid deodorant tampons since they can cause a disturbance in the alkaline balance of the vagina which leads to the symptoms of a yeast infection.

Birth Control Could Be the Culprit

Researchers believe that certain methods of birth control may be to blame for recurrent yeast infections. Spermicidal jellies and creams increase a woman's susceptibility to infection by altering vaginal flora, allowing candida (microorganisms that cause yeast infections) to take firmer hold. Oral contraceptives that are high in estrogen trigger hormone receptors in candida cells, increasing fungal nourishment and growth. Vaginal sponges and intrauterine devices (IUDs) may also make you more prone to infection, and diaphragms are thought to promote colonization of candida.

Avoid the use of feminine sprays, talcs, or perfumes in your vaginal area, which may affect the normal balance of organisms. Also, avoid scented toilet paper and deodorant tampons.

Wear cotton instead of synthetic underwear.

Don't use douches. Douching may alter the normal balance of "good" and "bad" vaginal bacteria as well as spread the "bad" organisms from the vagina into the uterus and fallopian tubes, causing pelvic inflammatory disease (PID).

Get enough sleep. This will keep your body's defenses working well, making you less prone to infections.

Your Lifestyle as a Determining Factor

One of the best suggestions for vaginal yeast infection prevention is not to have sex. But if you do have sex, use a latex condom. This may help prevent - but will not guarantee - the prevention of yeast infections, sexually transmitted diseases, and pregnancy.

Do not aggravate the condition

Yeast infections can be annoying and uncomfortable. However, you should avoid scratching your genital area. Scratching the vagina can cause abrasions, which can lead to greater problems. Also, if you irritate your vagina even more, you will most likely feel greater discomfort during urination and sexual intercourse. In addition, the condition may take longer to fully heal. Use topical creams to help soothe areas outside of the vagina that may become irritated from the yeast infection.

A few other helpful guidelines are to avoid having sexual intercourse while experiencing a yeast infection as you can transfer the infection to your partner. Also if you experience repeat infections often you may wish to switch your birth control pills as they may be the cause.

posted by Healthy Life @ 10:35 AM

Wednesday, July 15, 2009

The research for a cure for Alzheimer's disease is actually accelerating. This neurodegenerative disease that adversely affects millions of older Americans is receiving continued assistance from the Alzheimer Association. The Alzheimer’s Association is the leading national advocate for Alzheimer’s disease.

While it is not yet clear if Alzheimer’s can be prevented, there is increasing evidence that you can take specific steps to help reduce your risk of getting Alzheimer’s disease.

Head First

Good health starts with your brain. It’s one of the body’s most vital organs and it needs care and maintenance.

Ongoing mental and physical exercise

Exercise keeps the brain healthy. Either use it or lose it. Regular physical activity increases the blood flow to the brain and provides the nutrients necessary to render its tissues resistant to Alzheimer’s. Exercise also increases the number of connections among the millions of brain cells needed for normal mental function. Get into the habit of walking for thirty or sixty minutes a day as briskly as possible. Stair climbing is particularly effective, so take the steps when going up or down one or two flights and leave the elevators and escalators to the kids.

Education

Several population studies have shown that the more schooling you have, the greater are your chances against Alzheimer’s. That may be because the educated are more likely to eat more nutritiously and receive better medical care throughout their lives. However, like physical exercise, ongoing intellectual challenges stimulate the formation of nerve connections. Even if you are destined to develop Alzheimer’s, the more neutrons you develop when you are young, the more you can afford to lose before symptoms set in.

Many retired seniors sign up for classes in accounting, law, art, music, economics, or whatever else interests them to stay mentally active, and not necessarily to start a second career. The longer you continue your education at any age, or keep your mind busy in some other way, the more likely your neurons are to connect with each other later on.

Reduce stress

Chronic stress (as well as anxiety and depression) raises your body’s production of the adrenal hormone cortisol. High levels of cortisol have been shown to lead to memory impairment and atrophy of memory centers in the brain. Stress reduction techniques such as exercise, meditation, yoga, Tai Chi and biofeedback may help to combat chronic stress, anxiety and depression.

Diet

Eat as little animal fat as possible to reduce your vulnerability to Alzheimer’s. The incidence of Alzheimer’s in different countries correlates with the consumption of total fat. Fro example, in the United States, 5 percent of all persons over the age of sixty-five have the disease, while in China and Nigeria, where the fat intake is much lower, the incidence is only 1 percent. Japanese who move to America and double the amount of fat in their diet have twice the incidence of Alzheimer’s than do those who do not emigrate and presumably maintain their old eating habits.

Nicotine

Nicotine is a prime example of how new research data can supersede and negate previously acquired information. We used to believe that smokers were less likely than non-smokers to develop Alzheimer’s. But the anti-tobacco community is now breathing easier because more recent studies indicate that smoking doubles the risk of getting Alzheimer’s.

Vitamin E

Hardly a day does by without some favorable report about vitamin E. I can’t think of any downside of this vitamin, with the possible exception of its raising blood pressure and causing some extra beats in some people. Vitamin E increases fertility in rats; it’s good for the heart; and many doctors prescribe it for the treatment of vascular disease, particularly for narrowing the arteries in the legs. Now comes word that vitamin E may also delay the onset of Alzheimer’s, presumably by virtue of its antioxidant properties. Antioxidants, of which there are many, are said to neutralize the harmful effects of free radicals, the byproducts of bodily process that involve oxygen. These radicals carry an extra electron that can damage the protein in the brain and other organs and accelerate the aging process. The body’s own antioxidant normally neutralizes these free radicals, but this defense can be enhanced by supplemental vitamin E.

Hold off on heavy metals

Heavy metals such as mercury and lead are known to cause brain injury that may not be reversible. Sources of heavy metals include large fish (such as swordfish, tuna steaks, tilefish, king mackerel, shark, halibut and mahi-mahi), which are high in mercury and “silver” dental fillings. Lead exposure may occur from old paint and some calcium supplements, which have recently found to be contaminated with lead.

Along the way, neurologists have discovered that the brain is much more adaptable as it ages than they realized. They have determined that the so-called plasticity of the brain, which allows the formation of new neurons as well as new connections between those neurons, can last a lifetime. "As far as our brains are concerned, learning something new or even retrieving something from memory is a plasticity response," says Molly Wagster of the National Institute on Aging

posted by Healthy Life @ 10:35 AM

Wednesday, July 8, 2009

Teeth Whitening - The Facts

Teeth whitening can be a great way to improve the look of your smile.

Nearly anyone that wants to brighten their teeth or smile can benefit from teeth whitening products. Some reasons you may want to get your teeth whitened may be due to your age, staining, or smoking. These factors all make you an excellent candidate for teeth whitening. Studies indicate that the teeth whitening process is effective in more than 80% of patients. Teeth whitening is now becoming more popular than ever, and research to better the teeth whitening system follows close behind.

Teeth whitening is a non-permanent procedure that works by removing harmful organic materials in the tooth enamel. The bleaching compound, which is a peroxide derivative, works by dissolving the organic materials in the enamel. For this reason, teeth whitening is more effective if there is an ample supply of enamel.

Today, there are 2 basic types of teeth whitening procedures: those done at the home via whitening kits, and those at a dentist's office by specialists.

Teeth Whitening Home Kits

Teeth whitening kits provide an affordable alternative to professional teeth whitening. Generally, the kits contain a brand-name whitening gel that is applied in a provided mouthpiece. The mouthpiece is then fit over the teeth and left on for various amounts of time. The cost of these kits can vary greatly, as a quality one can be several hundred dollars, while a cheaper kit will only cost you around 30 dollars. Obviously a quality kit will be more effective due to the better ingredients used in the gels.

To be sure you get a quality kit, look for the ADA seal of approval on the box (American Dental Association). Following the manufacturer's directions in the box is very important when using a home kit. Also, be sure to consult with a dentist if you plan to use a whitening kit for long periods of time. The bleaching compounds can cause severe teeth sensitivity that can have long term effects.

Professional Teeth Whitening

A professional teeth whitening treatment is the more expensive of the 2 options, however it is the safest and is generally more effective. A dental specialist will first determine if you are a good candidate for teeth whitening, then decide which type of whitening system would best fit your situation. Once determined as a candidate, the dental specialist will remove any general debris and plaque in the teeth that may hamper the whitening process. If you have cavities or gum disease, this will need to be taken care of prior to treatment.

Generally, the professional method is the preferred choice of most, as positive results are more common. Be sure to consult with your dentist to see if you are a candidate for teeth whitening, as it is instant and generally hassle free.

Are There Disadvantages or Limitations to Teeth Whitening?

As with any cosmetic treatments, there are bound to be a few side effects that can occur. Sore gums, sore teeth, and hyper-sensitivity can be caused by the whitening bleach. Also, don't expect your bridges, crowns, or fillings to brighten. The teeth whitening material is only effective for tooth enamel. Therefore, it is very important that you consult with a dentist before trying a whitening product, especially home kits.

You may also find yourself disappointed with the results. Everyone is different; therefore no procedure will have the same results. If you are unsatisfied with your teeth after a whitening procedure, you should consult with your dentist if further treatments will help or not.

Because teeth whitening has become so popular and effective, research continues to improve all teeth whitening systems.

posted by Healthy Life @ 10:35 AM

Wednesday, July 1, 2009

What Part of Your Arm Hurts?

The home treatment of tendinitis can be a very successful program for anybody suffering from various forms of tendinitis including shoulder tendinitis. Why continue suffering when there is a successful home treatment program for shoulder tendinitis? Here is such a simple, inexpensive approach for dealing with shoulder tendinitis.

The shoulder is number two of all joint problems, second only to the elbow because of the prevalence of difficulties in the elbow. When considering shoulder tendonitis, the shoulder itself presents many other problems as well: arthritis, joint jamming, neuritis, labrum (cartilage) problems, adhesive capulitis (frozen shoulder), or rotator cuff strains or tears.All of these conditions can cause pain and limited range of motion of the shoulder joint. So, when a patient says, “My arm hurts” it opens the floodgate, and bodes the question, “What part of your arm hurts?”

10 Hot Spots in “Trouble Making” Shoulder Tendinitis

1. Shoulder Tendinitis and NeuritisThe cause is usually in the spine. Therapy is Chiropractic manipulation (The REAL thing, NOT the empty “staple gun”) It takes some time and may, in the beginning, seem worse, but after 6-8 visits, a light can be seen at the end of the tunnel.

2. Shoulder Tendinitis and Biceps tendinitisThere are two biceps tendons:A. The long head of the biceps muscle tendon is located on the front side of the shoulder near the shoulder crease. It responds well to our therapy.

B. The main biceps muscle tendon is located at the front side center (palm up) of the elbow. It too responds well to our therapy.

3. Shoulder Tendinitis and the Narrow A-C jointThe acromio-clavicular joint is the smaller of the two shoulder joints. The top of the shoulder can become very painful through injury or over-use. Suggested therapy is manipulation of the scapula, which delivers exceptional results and cold applications for 10 minutes twice daily.

4. Shoulder Tendinitis and Supra-spinatus tendinitisThis tendon is located at the upper outside (mid-deltoid) area of the shoulder. It responds well to our therapy, as do most of the others mentioned previously in this article.

5. Shoulder Tendinitis and Osteo-ArthritisThis condition may be evident on x-ray as calcium deposits or roughening of the head of the humerus (upper arm bone). Pain on movement and during weather changes is common (in fact, arthritis patients are often excellent meteorologists!). Glucosamine Sulfate can often help as well as heat or cold applications.

6. Shoulder Tendinitis: BursitisThe bursa is a sack that holds the joint fluid in place. When the sack becomes aggravated, it inflames and may produce more joint fluid causing swelling of the joint. Twice a day, you should place cold applications over the entire joint for 10 minutes and rest. This is the recommended therapy for this condition.

7. Shoulder Tendinitis and Adhesive capsulitis (frozen shoulder)Contrary to what some experts may say, I tend believe that without exercise the shoulder will not improve and could even become worse. There is a correct way and a wrong way to perform this exercise; and it requires a helper to perform correctly.

8. Shoulder Tendinitis: Joint-JammingInjury or over use is the direct cause of joint-jamming. Therapy is “Pump-Handle” the arm toward the body with a roll of bathroom tissue tucked into the axilla (armpit). Protect the side of the rib cage with padded thin plywood flat on the rib area and under the bathroom tissue.

9. Shoulder Tendinitis and Rotator Cuff Strains or TearsThis results from a heavy workload, or over-extending the shoulder joint. Therapy: Special exercise tubing strengthens the rotator cuff and cold applications for 10 minutes, twice a day.Rotator cuff tears are due to severe strain, usually requiring surgery.

10. Shoulder Tendinitis and Cartilage ProblemsSurgery is usually necessary when the labrum (cartilage) is damaged.

posted by Healthy Life @ 10:23 AM

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