Archive for January, 2012

Understanding the Benefits of Cocoa Butter

Tuesday, January 17th, 2012

You’ve heard of shea butter and all the amazing things that it can do for your skin, but what about cocoa butter? Does it work the same way? Is it just used in chocolate?

Let’s get one thing out of the way. Cocoa butter IS used int he production of white, dark and milk chocolate. It is the essential ingredient in the production of most everyone’s favorite stress reliever. It derives from the cacao bean, a natural and edible vegetable fat, so it is safe to consume. However, in its most raw form, it also has many cosmetic and health uses.

First and foremost, cocoa butter can be bought in bulk or wholesale and used as a moisturizer for the skin. When applied directly to dry skin, it can help prevent stretch marks. Oftentimes pregnant women will begin applying the product throughout pregnancy and after-birth to help reduce the effects of stretch marks and build the elasticity of the skin without damaging it. When applied directly, it can also help reduce the effects of eczema and dermatitis.

If you apply cocoa butter to scars or dry skin, you will notice results almost instantly. The application will cause the skin to glow and slowly reduce the signs of scars over time. It contains Vitamin E, which is a natural ingredient that has many health benefits in its raw form. Vitamin E can also be bought wholesale and in bulk, but if you want the benefits of Vitamin E, you can also just apply cocoa butter and reap the benefits.

Herbalists and natural therapy specialists recommend cocoa butter for use in stress relief, cancer prevention, and immunity to diseases. The antiseptic nature of it is great for cuts, bruises, snake bites, etc.

So how does cocoa butter benefit the skin in so many ways? It’s because it is able to reach the second layer of skin, reaching the skin cells that are harder to reach. As a moisturizer, it gets to this level (the dermis level) and repairs damaged cells and replenish collagen that has been lost in the skin. When collagen is repaired, the skin begins to take on a more stable coloring, making it look fresh and glowing.

 

Many companies sell bulk cocoa butter, or via wholesale. You will find it oftentimes by the block, ready to be shaved down and used on the skin or within your food products. When buying bulk, be sure to find something that is 100% pure and not mixed. Pure cocoa butter will have the best effects, just as it is important to find 100% shea butter. When shopping at your local beauty store, you will see many products that advertise it within their moisturizer. This is often used as a selling tool. You can usually find incredibly low-priced moisturizers with more butter than the expensive brands. Check the labels. I’d recommend finding it refined or unrefined and in bulk via a wholesale company. Cocoa butter has many other benefits not discussed here, so be sure to do more research if you are using it for edible purposes!

Herbal Hair Loss Treatment for Baldness

Wednesday, January 11th, 2012

Baldness is the state where there is loss or absence of hair, especially on the head. The most common form of baldness is called androgenetic alopecia or male pattern baldness, which occurs in adult human males and is a progressive disease. The amount and pattern of baldness can vary greatly amongst people and the disease itself could lead to other forms of baldness such alopecia areata (complete loss of hair on the head) and alopecia totalis (total loss of all body hair).

The incidence of baldness varies from population to population and depends mainly on genetic factors, lifestyle and hormonal levels (androgenic hormones). A large-scale study in Maryborough, Australia, showed that the loss of hair in front part of the head affects approximately 73.5% of men and 57% of women (aged 80 or more). Approximately 25 percent of men begin to show the first symptoms of hair loss from the age of 20, while two-thirds of men begin to have such a condition from the age of 60.

Here are some of the herbs that help in controlling the hormones related to Hair loss.

Rosemary - One of the most widely used herbs in herbal shampoos, hair conditioners and creams, this herb can help in the treatment of dandruff, primary baldness, graying hair and thinning hair. This is also useful for the prevention of hair loss attributed to side effects caused by medicines.

Aloe vera – The gel from the leaves of Aloe vera improves scalp condition. Egyptian researchers have shown that aloe vera gel not only helps fight dandruff, but also helps to regenerate hair in people with seborrheic alopecia (seborrhea). This type of baldness is caused by the formation of scales on an oily scalp. Aloe vera also protects the scalp from the adverse effects of the sun and wind.

Centella asiatica – Centella is widely used in cosmetics for its regenerative properties and for combating hair loss.

Gingko biloba - Clinical studies have shown the efficacy of Ginkgo biloba in restoring the functioning of the circulatory system and improving blood flow – the two most important factors contributing to hair loss.

Saw Palmetto – In the United States, saw palmetto has been used for many years to treat benign prostatic hyperplasia. Many men using saw palmetto for the treatment of BPH have noticed that the herb promotes hair growth and also thickens hair strands. Recently it was found that Saw Palmetto may be helpful in treating hair loss by blocking the enzyme 5-alpha reductase, responsible for converting testosterone into DHT, thus possibly causing the follicles to resume their normal functioning. This reverses the hair loss process and promotes hair growth.

Foods That Are Good For Pimples

Tuesday, January 3rd, 2012

Introduction

Eating the right foods when you are vulnerable to acne is very important in both prevention and treating acne.  Studies have found that societies who ate natural foods had very little acne to report.  But when they turned to a Western diet of processed foods, they reported an increase in the amount of acne breakouts in their society.

Processed Foods

Our Western diet has been changed to one of mainly processed foods, as opposed to the natural foods we ate when the United States was being settled.

Processed foods are in general foods that are not in their natural state.

Some examples of these processed foods would be items such as luncheon meat, white breads, cookies, cakes, and just about anything in a box or a can may be considered process foods.

The Problem With Processed Foods

Though processed foods are good to eat, they do provide the body with too much Omega – 6.  Omega – 6 must be properly balanced with Omega – 3 or your body will develop a tendency to have excess inflammation.

Though some inflammation is good, too much can affect your immune system which will cause it to overreact and even attack healthy tissue.  It can also result in severe acne breakouts.

Natural Foods

These are foods that have not been removed or processed out of their natural state.  These foods include fresh vegetables and fruits, whole grain foods, poultry and fish such as tuna, cod, and wild Alaskan salmon.

By eating more natural foods you will reduce the amount of Omega – 6 you are consuming and increase the amount of Omega – 3 you consume through the fish you eat.  This will lead to a proper balance of Omega- 6 to Omega -3 reducing the amount of inflammation in your body.

Since I am not a fish fan, I receive my Omega – 3 from fish oil supplements.

Eating natural foods is one step to curbing acne.  Another important step is to properly care for your face.  This includes such action as cleansing your face twice a day with a cleanser designed for your skin type and exfoliating your face once or twice a week.

Cleansing and exfoliating your face will remove the excess oils, dead skin and bacteria needed to create acne.

Conclusion

Eating natural foods is important to preventing acne.  It has been found that societies that consume natural foods have few reported cases of acne breakouts.

Jimmy C has been studying skin care for many years because of his skin problems in his youth and he is the Editor in Chief of a number of skin care web sites. Being a victim of acne in his younger days, he has researched this subject to help people prevent and stop acne. He has also studied many aspects of caring for the bodies skin and keeping it youthful and free of irritants.

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